If you’re a Mom, Self-Care may seem like the most selfish thing in the world to you. However, it’actually the single most important thing you can do to be a better Mom and improve your parenting. This article will explain how self-care can actually improve your parenting skills (and prevents melt-downs!). As a Mom, self-care is probably the lowest item…
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There is something simple that you can do it at any time of the day (no matter how busy you are!) and it will immediately help you feel great. It’s basic but so powerful. Just ask yourself a question, “What do I need at this moment?” Sounds overly simplistic, I know, but keep reading! Why is Checking in So Important?…
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If you don’t yet journal you’re in for a treat. Journaling is an exciting life-changing tool that may change your life. Really! “People who keep journals have life twice.” – author Jessamyn West For many of us, when we think of journaling we envision a teenage girl pouring her sweet heart out, writing about important topics like her latest crush….
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If you’re a Mom, chances are pretty high you have a huge to-do list. I’m picturing your to-do list right now. It probably includes things like “make dinner, fold the laundry, and buy new school shoes.” Boring, I know. But these things gotta get done, right? What about YOU? Is there anything on your list that’s just for you, and…
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If you’ve given up trying to achieve work-life balance, I hope you’ll read this article and begin to consider the possibility that better life balance IS possible for you, even while your kids are young. I know you’re a busy Mom who feels stretched to the max, but even in this hectic season of your life, it’s possible for you to…
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