Remember how you felt when your kids wouldn’t get off Minecraft, no matter how many times you asked them to? This is a perfect example of catabolic energy. Catabolic energy doesn’t feel great. It may feel like anger or resentment, and it isn’t the healthiest for you. Instead, learn how to shift to a more helpful energy so you can…
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Does your to-do list never seem to get any smaller? If you knock one thing out, three more things take its place, and the list grows and grows, like a giant roll of toilet paper. If you’re feeling defeated and frustrated, it’s time to shift your focus. I bet you a crisp $20 bill that you do more in a…
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Are your shoulders heavy from carrying the weight of all your Mom guilt? Especially if you’re a Working Moms, guilt may feel like a part-time job. Can’t make it to a meeting because your kid is sick? Guilt! Or the reverse – what if you can’t be home with your sick kid because you have a meeting? See, either way…
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I’m excited to share a tip I’ve been using for a while. It’s been working so well for me, it’s changing my whole house, and thereby, my whole life. Because when your house feels more presentable, everything in your life feels more relaxed and in control. In this article, we’re going to talk about how to get things done just…
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Introduction Remember when your husband left his stinky workout clothes on the floor, AGAIN? Yuck. If you want to create positive, caring relationships (that looks like having a thoughtful husband who picks up his workout clothes before the smell knocks you over), the secret is to use win-wins as much as possible. In this article, learn what a win-win relationship…
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