This article has realistic tips and hacks to help you fit self-care into your day, even if you’re incredibly busy. All the ideas listed actually take no extra time! You can find time for self-care, really! Self-Care Ideas that Take No Extra Time One of the biggest myths about self-care is that it takes “too much time.” I agree –…
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Learn what self-care really means and how you can incorporate it into your life. Have you ever wondered, “What is self-care?” It’s a myth that self-care is about treating yourself to manicures and spa days. Self-care is about so much more than that. It’s about how you take care of yourself every day so you feel nourished, healthy, and happy….
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A 14 Day Self-Care Challenge to Help You Learn to Nourish Yourself 5-Minutes at a Time. Are you ready to start (finally!!) focusing on yourself? I invite you to participate in this EASY self-care challenge! We’re going to keep it REALLY simple! The challenge is going to be so easy, you’ll breeze right through it. Just spend at least five…
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If you’ve given up on learning how to be the best parent for your kids because all the books and advice you’ve read doesn’t work, don’t give up! There are great resources out there. Follow my journey below and see that sometimes you need to go through a lot of weeds till you get to the perfect resource for you….
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If you’re a Mom who feels too guilty to spend money on yourself, this article will dispel your guilty feelings by showing you how your self-sacrifice actually harms your family. As a Mom, it’s really hard to spend money on yourself. Often, there simply isn’t much money left over after buying clothes for the kids, food, mortgage, etc. What little…
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