There is something simple that you can do it at any time of the day (no matter how busy you are!) and it will immediately help you feel great. It’s basic but so powerful. Just ask yourself a question, "What do I need at this moment?" Sounds overly simplistic, I know, but keep reading! Why ... Read More about Want to Feel Great Throughout the day? Try This!
If you don’t yet journal you’re in for a treat. Journaling is an exciting life-changing tool that may change your life. Really! “People who keep journals have life twice.” – author Jessamyn West For many of us, when we think of journaling we envision a teenage girl pouring her sweet heart out, ... Read More about 4 Reasons You Should Start To Journal Now (+ Ideas On How to Start)
If you’re a Mom, chances are pretty high you have a huge to-do list. I’m picturing your to-do list right now. It probably includes things like “make dinner, fold the laundry, and buy new school shoes.” Boring, I know. But these things gotta get done, right? What about YOU? Is there anything on ... Read More about 3 Self-Care Myths that You Should Know
If you've given up trying to achieve work-life balance, I hope you'll read this article and begin to consider the possibility that better life balance IS possible for you, even while your kids are young. I know you're a busy Mom who feels stretched to the max, but even in this hectic season of your ... Read More about The Happy Truth About Work-Life Balance You’ll Be Glad to Know