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Learn to create Habits that ACTUALLY stick

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Three secrets to more balance:

Attitude + Beliefs

Changing your attitudes and beliefs about things in your life that aren't working is the first step towards finding more balance.

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Habits

Habits are secret sauce behind efficient people. If you want to get more done without feeling like you're working hard, create a habit.

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Self Care

To have energy and enthusiasm, you need to take care of yourself. Without self-care, you won't have anything left to give to others.

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