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Balanced Working Moms

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You Can Have

Better Balance

So many Moms give up on the idea of balance. Our society tells us that work-life balance is a myth and virtually unattainable. Because of this harmful myth, many Moms give up trying to achieve better balance. Let's change that.

This site is FOR YOU. It contains ideas and support so that you can achieve better balance and become happier, calmer, and live the life you were meant to live. You do big, important things every day. You need support, guidance, and advice on how to balance the many things you do. Please subscribe to my email list for support and ideas delivered weekly. You can do it!

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If you've tried...tried, and tried again to create a habit but keep failing, this class is for you!

Register for a FREE five-day e-course delivered straight to your inbox. You'll learn how to pick a realistic habit, develop strategies for keeping it up even when "life" happens, and tips for tracking it so you don't forget to do it.

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Three secrets to more balance:

Attitude + Beliefs

Changing your attitudes and beliefs about things in your life that aren't working is the first step towards finding more balance.

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Habits

Habits are secret sauce behind efficient people. If you want to get more done without feeling like you're working hard, create a habit.

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Self Care

To have energy and enthusiasm, you need to take care of yourself. Without self-care, you won't have anything left to give to others.

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Quotes

Karl Lagerfeld

“Don’t sacrifice yourself too much, because if you sacrifice too much there’s nothing else you can give and nobody will care for you.”
2018-02-04T12:09:42+00:00
“Don’t sacrifice yourself too much, because if you sacrifice too much there’s nothing else you can give and nobody will care for you.”

Deborah Day

"Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort."
2018-02-04T12:13:49+00:00
"Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort."

Christopher Germer

"Self-compassion is simply giving the same kindness to ourselves that we would give to others."
2018-02-04T12:14:38+00:00
"Self-compassion is simply giving the same kindness to ourselves that we would give to others."

Steve Maraboli

"You are beautiful. Know this. Anyone who tells you otherwise is simply lying. You are beautiful."
2018-02-04T12:15:34+00:00
"You are beautiful. Know this. Anyone who tells you otherwise is simply lying. You are beautiful."

Thich Nhat Hanh

"To be beautiful means to be yourself. You don't need to be accepted by others. You need to accept yourself. "
2018-02-04T12:16:30+00:00
"To be beautiful means to be yourself. You don't need to be accepted by others. You need to accept yourself. "

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Why You Need To have Self-Compassion to be Balanced

Attitudes + Beliefs

How Does a Balanced Woman Feel? When I think about someone who’s balanced, I think of a poised woman whose clothes match *gasp!* and who seems calm and “together.” She’s relaxed about her life and isn’t constantly complaining or beating herself up. She’s balanced. When I picture her going about her day, I picture this woman being kind, not only…
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How to Make a Bedtime Self-Care Kit

Self-Care

If you’d like to relax and enjoy your evening, learn how to create the ultimate bedtime self-care kit! You’ll be able to use it each night before bed, or whenever you’re needing an extra pick-me-up on those days you’re depressed or anxious. Relaxing before bed is one of the most important and wonderful things you can do for yourself, especially…
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Learn Why You Need to Guard Your Last Hour Before Bed

Attitudes + Beliefs

Learn why the last hour before bed is important, sacred even! This last hour before bed is sometimes called the Amish Hour because just like the Amish, there’s limited use of technology. If you relax the last hour before you go to bed (or however long you have), you’re more likely to sleep better and be in a better mood…
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The Best Evening Routine for a Working Mom

Habits + Routines

If you’are a Working Mom, your evening routine is one of the most important things you could do to add peace and calm into your life, create a clean house, and feel prepared for the next day. Learn the three things that a great evening routine should include. As a working mom, routines are our secret sauce. Everything thrives when…
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Tray with tea and stones with text overlay 'Why Meditation is the Ultimate Self-Care for Moms'

Why Meditation is the Ultimate Self-Care for Moms

Self-Care

Learn why meditation is one of the best, most effective ways you can take care of yourself as a Mom. Meditation is the ultimate self-care since for Moms since it can help calm you down, reduce your stress, and even make you happier. This article walks you step-by-step through the process on how you can start meditating, even if you’re…
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