Skip to content

Get the 12 Must-Have Apps for Working Moms with ADHD

Facebook Facebook Group Apple Podcasts Spotify Linkedin
Balanced Working Moms
  • Home
  • Podcast
  • AboutExpand
    • Contact
  • ADHD Apps
  • Work With Me
Balanced Working Moms

Ready to turn ADHD into your superpower?


Drowning in endless ADHD to-do lists while watching everything slip through the cracks? I’ll help you turn chaos into calm, so you can be the focused, organized, present mom you’ve always wanted to be.

SCHEDULE FREE CONSULT

Burnout and self-doubt don’t have to run the show.

Have you ever…

✔️

Forgotten important appointments and work deadlines because your to-do list feels like a jumbled mess?

✔️

Felt overwhelmed by the constant mental juggling act of work, kids, and everything in between?

✔️

Beaten yourself up for not “having it together” like everyone else seems to?

You’ve spent years fighting against your ADHD brain – it’s time to learn how to work with it instead of against it.

Imagine a Life Where You…

Feel more in control of your chaotic days using ADHD-friendly routines and systems.

Tame the mental clutter—stop feeling like your brain is a jumbled, never-ending to-do list.

Get things done without procrastinating—even on tasks you dread.

Stay calm in tough moments and stop getting emotionally triggered by your kids, work stress, or unexpected changes.

Are a more present mom—focus on your kids without your mind wandering to unfinished tasks.

Build better boundaries so work doesn’t creep into family time (or vice versa).

Stop beating yourself up for forgetting, being late, or feeling “all over the place.”

Learn how to recharge without feeling guilty for taking time for yourself.

Feel confident and capable as both a mom and a professional, even on the hard days.

HOW IT WORKS

Step 1:


Schedule A Free Consult

Step 2:


Get a Personalized Plan


Step 3:


Go From Frazzled to Fabulous in Work and life

SCHEDULE FREE CONSULT

You can do it, too!

Success Stories

I feel more balanced & empowered

Coaching with Rina helped me focus on small, specific changes and tweak the systems I already had in place, which built my confidence and created momentum. Now, I feel more balanced and empowered, and my family is benefiting from the positive changes I’ve made.
-Stephanie L.
Attorney, Lynbrook, NY

I am blown away at the improvements and overall joy in my life!

Through my coaching sessions with Rina, I learned how to craft a flexible schedule that invigorates me and also leads to family-wide contentedness. I now have more time for research, I am nourished by my daily self-care and most of all, I laugh more and harder with my amazing children and husband. I am blown away at the improvements and overall joy in my life!
– Heidi S.
Scientist, Boise, ID

Rina is an incredible coach

Rina is an incredible coach — she’s pragmatic and powerfully insightful, and also nurturing and encouraging. I can’t imagine taking this amazing journey without Rina’s support, and am so grateful I haven’t had to!
-Pam M.
Attorney, Virginia

I am able to focus on things that matter to me

Rina supported me in making habits to help keep me feeling good and helped me navigate the unexpected challenges I faced along the way. I am able to give more focus to things that matter to me. I am so happy to not be where I was before I met her. 
– Carly M.
Non-Profit, Longmont, CO

I’m now creating more order and joy in my home

Rina has helped me release a lot of the self-judgment that kept me STUCK for so much of my life. I’m now creating more order and joy in my home and in my relationship with my husband! ~ Thanks, Coach Rina!
– Diedre W.
Finance, Baltimore, MD

Meet Rina

As a working mom, I know firsthand how chaotic life can feel when you’re juggling a demanding career, family responsibilities and a brain that never turns off. For years, I struggled with constant overwhelm—overcommitted, exhausted, and always feeling like I was dropping the ball somewhere.

But through a lot of trial and error (and plenty of grace), I found strategies that worked for me. I learned how to structure my days in a way that felt manageable, create systems that actually worked, and quiet the self-doubt that was holding me back.

My strategies worked for all Moms, but especially Moms with ADHD. My Balanced Working Moms podcast was rated the #1 podcast for working Moms and got rave reviews.

What started as my personal journey quickly became my mission—to help working moms with ADHD find the same relief, confidence, and balance I worked so hard to achieve.

Today, I coach moms who are ready to stop the constant mental juggling act and create a life that works for them. My approach isn’t about trying to “fix” ADHD or force you into rigid systems—it’s about helping you embrace your unique brain, tap into your strengths, and design a life that feels lighter, calmer, and more in control. You deserve that, and I’m here to help you get there.

HOW IT WORKS

Step 1:


Schedule A Free Consult

Step 2:


Get a Personalized Plan


Step 3:


Go From Frazzled to Fabulous in Work and life

SCHEDULE FREE CONSULT

Go from frazzled to fabulous

Schedule your free call today.

SCHEDULE FREE CONSULT

Navigate

ABOUT PODCAST CONTACT

stay in the know

join the newsletter

For tips and encouragement.

© 2026 Balanced Working Moms

DIANA - Theme by ANM Creative

Privacy Policy Cookie Policy
Scroll to top
  • Home
  • Podcast
  • About
    • Contact
  • ADHD Apps
  • Work With Me
Facebook X Instagram
Search